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It is understood the Duchess got back her trim figure
through long walks with her dog, Lupo,
and the odd burst on a rowing machine.
She also took part in ante-natal yoga classes,
which are believed to help
new mothers regain their figure afterwards
by ‘training’ their muscles to snap back into shape.
Dressed in a pair of skintight 'jeggings' by J Brand,
a Ralph Lauren breton-style top,
a one-button blazer by Smythe,
£695 diamond earrings by Kiki McDonough
and, of course,
those Stuart Weitzman for Russell and Bromley
‘corkswoon’ wedges,
Kate gamely stood at the net and
slammed back a few decidedly passable shots.
Kate was taking part in a sports workshop
at the Queen Elizabeth Olympic Park
in East London run
by SportsAid,
a charity which supports
young athletes at the start of their careers.
The Duchess became patron of the organisation
last year and was, said aides,
keen to meet the athletes it was helping
face-to-face and get a 'detailed insight
into the challenges they face'.
It was Kate's first solo public engagement
since the birth of her baby son Prince George.
It is believed that she left her three-month-old son at home in Kensington Palace with her husband, Prince William.
Source : http://www.dailymail.co.uk/femail/article-2465723/Duchess-Cambridge-Sporty-Kate-Middleton-plays-volleyball-Olympic-Park.html#ixzz2i9QoaBGB
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